byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

byPureNaturals soap offers a wide range of natural and herbal products which are Organically Cultivated or Grown and Pure Plant & Essential Oils. Our handmade soaps are tested for purity and made with quality ingredients. This is a true Family Pack, a collection developed with the requirements of the family in mind. The bypurenaturals mix fruit Soap recognises the variety of preferences that exist within a family and so provides you with a variety of delicious options to select from. Each one has a wealth of nutritive and antimicrobial qualities that not only enhance and preserve skin, but also prevent it from microbial infections like pimples and acne. The perfumes in this collection appeal to a wide range of ages, and the variety is sure to wow your family. There's one for each individual in your family. Natural ingredients and no chemicals are used in Herbal Beauty & Personal Care products. The core of bypurenaturals is that it is proudly handcrafted in India, and that none of our goods are tested on animals. Each of the bypurenaturals Soap is a delicate combination of luxury for your skin, made with essential oils.

Fennel Raw Honey is one of the most loved & best selling honeys of our collection. Its a mild overtone of flavor but the key is its refreshing after-taste. Fennel Raw Honey helps in reducing weight, strengthens bones,purifies blood,also its best for women as it has estrogenic properties.

Raw honey contains bits of beeswax pollen and propolis which is what it makes it extra beneficial for health, all of which would be lost along with other nutrition upon any kind of adulteration. Honey Roots Raw honey is totally free from any kind of processing and its free from any additives like artificial colours, flavor enhancer preservatives etc. Our honey comes straight from the beehives and it goes directly into the jar. Raw honey is as natural as nature intended which is what we want our customers to have. Raw honey has a tendency to gets crystallize. Quite often crystallization is misunderstood by honey consumers. Most of them assume that honey crystallizes due to its poor quality or because it's unnatural or adulterated. Actually it's quite the contrary, if the honey doesn't crystallize then it is an indication of adulteration. All honeys crystallize, it is a natural phenomenon. Some honeys may take weeks, some may take months, some like Ajwain floras’ honey may take even years, it depends on the amount of glucose in the honey.

Jamun Raw Honey has a very unique astringent taste. It is delightfully sweet with a slightly sour after-taste. Jamun Raw Honey helps in improving hemoglobin. Helps fight fatigue.Also boosts stomach health. It is good for diabetic people as it has low glycemin index.

Raw honey contains bits of beeswax pollen and propolis which is what it makes it extra beneficial for health, all of which would be lost along with other nutrition upon any kind of adulteration. Honey Roots Raw honey is totally free from any kind of processing and its free from any additives like artificial colours, flavor enhancer preservatives etc. Our honey comes straight from the beehives and it goes directly into the jar. Raw honey is as natural as nature intended which is what we want our customers to have. Raw honey has a tendency to gets crystallize. Quite often crystallization is misunderstood by honey consumers. Most of them assume that honey crystallizes due to its poor quality or because it's unnatural or adulterated. Actually it's quite the contrary, if the honey doesn't crystallize then it is an indication of adulteration. All honeys crystallize, it is a natural phenomenon. Some honeys may take weeks, some may take months, some like Ajwain floras’ honey may take even years, it depends on the amount of glucose in the honey.

Wild Berries Raw Honey has an interesting flavor. Its a combination of sweet and sour and it tastes as good as hand plucked fresh berries from the forest. Wild Berries Raw Honey os good for people suffering from Insomnia, Anxiety and depression. It detoxifies blood and improves congnitive functioning.

Raw honey contains bits of beeswax pollen and propolis which is what it makes it extra beneficial for health, all of which would be lost along with other nutrition upon any kind of adulteration. Honey Roots Raw honey is totally free from any kind of processing and its free from any additives like artificial colours, flavor enhancer preservatives etc. Our honey comes straight from the beehives and it goes directly into the jar. Raw honey is as natural as nature intended which is what we want our customers to have. Raw honey has a tendency to gets crystallize. Quite often crystallization is misunderstood by honey consumers. Most of them assume that honey crystallizes due to its poor quality or because it's unnatural or adulterated. Actually it's quite the contrary, if the honey doesn't crystallize then it is an indication of adulteration. All honeys crystallize, it is a natural phenomenon. Some honeys may take weeks, some may take months, some like Ajwain floras’ honey may take even years, it depends on the amount of glucose in the honey.

Honey Roots Assorted pack of different Raw honeys is musr try. You can add them to different recepies according to their taste.

Raw honey contains bits of beeswax pollen and propolis which is what it makes it extra beneficial for health, all of which would be lost along with other nutrition upon any kind of adulteration. Honey Roots Raw honey is totally free from any kind of processing and its free from any additives like artificial colours, flavor enhancer preservatives etc. Our honey comes straight from the beehives and it goes directly into the jar. Raw honey is as natural as nature intended which is what we want our customers to have. Raw honey has a tendency to gets crystallize. Quite often crystallization is misunderstood by honey consumers. Most of them assume that honey crystallizes due to its poor quality or because it's unnatural or adulterated. Actually it's quite the contrary, if the honey doesn't crystallize then it is an indication of adulteration. All honeys crystallize, it is a natural phenomenon. Some honeys may take weeks, some may take months, some like Ajwain floras’ honey may take even years, it depends on the amount of glucose in the honey.

Racewin Big Bee honey contains a range of compounds that act as antioxidants, including phytochemicals, flavonoids, and ascorbic acid. Antioxidants reduce oxidative stress in the body by mopping up free radicals.

Benefits:

• A good source of antioxidants
• Antibacterial and antifungal properties
• Heals wounds
• Phytonutrient powerhouse
• Help for digestive issues
• Soothe a sore throat and cough
• Brain benefits

Digestive Tea - 15 Biodegradable Tea Bags from Himalayan Herbs. INGREDIENTS: Gooseberry, Wild Pepper, Star Anise, Ginger, Cardamom. BENEFITS: Improve digestion | Reduce alleviating gastrointestinal problems: acidity, flatulence, indigestion, constipation, stomach aches & nausea | Speed up emptying of the stomach | Reduce nausea | Relax & good for sleep; Anti inflammation | Pain & swelling relief. HOW TO USE: - Add 01 Tea Bag / 1 tsp Loose Tea into a cup; - Pour 200ml boiled of water; - Brew for 5-7 minutes; - Enjoy your Tea. *1 tsp of Honey can be added if desired.

Tea, Herbal Tea, Wellness Tea, Tisane, Green Tea, Black Tea, Loose Tea, Tea Bag, Healthy Drinks, Healthy Foods, Natural Herbs

Explore the magical, wonderful, HEMPTYFUL world where you can take a guilt free trip from an EMPTY tummy -------------> FULL tummy with Hempseeds along the way! Packed with the Goodness of Hemp & Jaggery, with this spread, you are bound to enjoy in a Coffee different way!

- Perfect replacement for nut-butters, traditional spreads that are heavy in saturated fats and low in protein
- Plant Based
- Rich in Protein with all 9 essential amino acids
- Complete plant protein
- Rich in Omegas, low in saturated fats, 0 trans fat & cholesterol
- Free from Preservatives, Stabilizers & Emulsifiers (resulting in oil separation which is natural, stir well before use)
- No artificial flavours or sweeteners
- Nut, Soy, Lactose, Gluten Free
- Sweetened with Jaggery

Explore the magical, wonderful, HEMPTYFUL world where you can take a guilt free trip from an EMPTY tummy -------------> FULL tummy with Hempseeds along the way! Packed with the Goodness of Hemp & Jaggery, with this spread, you are bound to lose yourself in a Haze of Deliciousness.

- Perfect replacement for nut-butters, traditional spreads that are heavy in saturated fats and low in protein
- Plant Based
- Rich in Protein with all 9 essential amino acids
- Complete plant protein
- Rich in Omegas, low in saturated fats, 0 trans fat & cholesterol
- Free from Preservatives, Stabilizers & Emulsifiers (resulting in oil separation which is natural, stir well before use)
- No artificial flavours or sweeteners
- Nut, Soy, Lactose, Gluten Free
- Sweetened with Jaggery

Explore the magical, wonderful, HEMPTYFUL world where you can take a guilt free trip from an EMPTY tummy -------------> FULL tummy with Hempseeds along the way! Packed with the Goodness of Hemp & Jaggery, with this spread, you are bound to experience O-range of emotions as this melts into your mouth.

- Perfect replacement for nut-butters, traditional spreads that are heavy in saturated fats and low in protein
- Plant Based
- Rich in Protein with all 9 essential amino acids
- Complete plant protein
- Rich in Omegas, low in saturated fats, 0 trans fat & cholesterol
- Free from Preservatives, Stabilizers & Emulsifiers (resulting in oil separation which is natural, stir well before use)
- No artificial flavours or sweeteners
- Nut, Soy, Lactose, Gluten Free
- Sweetened with Jaggery

250 gm of Lakadong Turmeric & 20 gm of bay leaves.

Lakadong Turmeric has natural anti- inflammatory and antioxidant properties, boosts your immunity and good for digestion and stomach problems.

Bay leaves helps in digestion and aids in diabetes treatment.

Store in a cool and dry place. Keep the material in an air tight container once opened.

PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available.

Black cardamom 4 packs of 100 gms each and Lakadong Turmeric 250 gms. Cardamom: This variety of Masala Mundi Black Cardamom (Badi Elaichi) is Bharlang Bold weighing 100gms. Goldana variety from Sikkim also available. BayLeaf: Handpicked & Stem cut No Pin Hole No Side Cut No Small Leaves Uniform colour

Large Cardamom is good for cardiovascular health and helps to cure respiratory problems too. It is popularly used in biryanis and for savory dishes.

Lakadong Turmeric has natural anti- inflammatory and antioxidant properties, boosts your immunity and good for digestion and stomach problems.

BayLeaf: Handpicked & Stem cut No Pin Hole No Side Cut No Small Leaves Uniform colour

Store in a cool and dry place. Keep the material in an air tight container once opened.

PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available.

Ecotyl’s Virgin Coconut Oil is prepared by cold- pressing fresh coconuts. This means that the oil is unrefined, and it’s extracted without application of heat. This helps in retaining its nutritive properties. It has no harmful chemicals in it which are generally added to oils. It’s considered an excellent cooking oil for food preparations that require medium heat sauteing and baking. Virgin coconut oil is considered an ideal carrier oil like many essential oils that have several health and skin applications.

Ingredients: Virgin Coconut Oil

Shelf Life: 12 months From MFD

Health Benefits of Ecotyl Virgin Coconut Oil
- Well suited for Keto diets
- Excellent Skin Moisturizer
- Nourishes and Repairs Damaged Hair
- Has Antimicrobial and Antifungal Properties
- Rich in Medium Chain Triglycerides
- Rich in Antioxidants like tocopherols, and tocotrienols that have potential anti-inflammatory effects

Directions to Use
Beauty: Apply Ecotyl's Virgin Coconut Oil as a daily moisturizer or makeup remover. Nourish hair by using it as a deep conditioning treatment or frizz control.
Cooking: Use Virgin Coconut Oil to saute, bake, grill, fry, or even raw.
Wellness: It is also perfect for oil-pulling, body massage and much more.
 

byPureNaturals Color Protect Shampoo combines international technology with an in-depth understanding of Indian women’s evolving needs. We are a smart choice for Indian stylists and consumers, and our products are uniquely suited to Indian hair types. Our expert range of products blend style and sophistication into every strand of your hair

This exceptional water soluble, After Bath Oil is your secret to turn a lot of heads as you walk through your normal routine. Yes, the thought of slathering oil on your body in any tropical climate might seem unsettling to you. However, this body oil is anything but greasy. Formulated to brighten up dull complexion, improve uneven skin tone and hydrate dry skin, they work like magic without leaving a trace of slick residue. byPureNaturals Body Oil is a Classic beauty cure-all. Loaded with Vitamins, Almonds, Jojoba oil, Lavender oil and Avocados, it treats your skin like a queen. It reduces your stretch marks and lightens your sunburns. It’s an incredible moisturizer for both oily and dry skin—all thanks to the light-weight texture and rapid absorbent formula.

From the valley of Kashmir to your breakfast table. A spoonful of this honey contains the precious nectar of a thousand Himalayan litchi flowers. Eatopia's natural honey is sourced from beehives placed in a valley of litchi flowers making the honey you get 100% natural. Nature's own immunity shot.

1) Nature’s own energy shot,

2)Helps relieve fatigue,

3)Restorative and healing,

4)Rich Antioxidants

Ingredients : Pure Ragi Flour.

Nutrition facts : 
Nutritional Value per 100g
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Improve Digestion.
Fights against Free Radicals
Completely Gluten-Free.
Controls Blood Sugar Level.
Improves Heart Health
A Rich Source of Iron
Keeps Your Digestion System Healthy
It is Rich in Fiber that helps with weight loss
It is packed with calcium,good crabs,amino acids and Vitamin D.

Ingredients : Pure Jowar Flakes.

Nutrition facts : 
Nutritional Value per 100g
Calories     329 kcal
Total Fat    3.5g
Saturated     Fat 0.6g
Total Carbohydrate    72g
Dietary Fiber     6.7g
Sugar    2.5g
Protein     11g
Calcium    13.00mg
Iron    3.36mg
Potassium    363mg
Sodium    2mg
Thiamine    0.35mg
Riboflavin    0.14mg
Niacin    2.1mg
Folate    39.42mg.

Benefits : 
Rich in protein
    High antioxidant content
    Completely gluten-free
    Good for diabetics
    Good for heart health
    A rich source for Calcium.
    Keeps your digestion system healthy
    It is rich in fiber that helps with weight loss
    It's packed with Proteins,Vitamins,Minerals & Micro Nutrients.

Preparation : 
 

How to prepare sorghum flakes (Atukulu) Upma:

                                  Generally, sorghum flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make sorghum flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika sorghum flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare sorghum flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika sorghum flakes to it and mix well and take it as you like.

Ingredients : Pure Ragi Flakes.

Nutrition facts : 
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Rich in protein
High antioxidant content
Completely gluten-free
Good for diabetics
Good for heart health
A rich source for Calcium.
Keeps your digestion system healthy
It is rich in fiber that helps with weight loss
It's packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to prepare Ragi flakes (Atukulu) Upma:

                                  Generally, Ragi flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make Ragi flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika Ragi flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare Ragi flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika Ragi flakes to it and mix well and take it as you like.

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of Little Millet Rice: Firstly soak Little Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
సామలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు సామలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన సామలు రైస్ రెడీ.
ಸಾಮೆ ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಸಾಮೆ ರವ್ವೆಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
कुटकी के चावल बनाने के लिए : सबसे पहले कुटकी को 4 घंटे के लिए भीगो दें!  à¤”र आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.